You may have heard that Adderall gives you a burst of energy that improves your cognitive performance for hours.
It is not always easy to get and is illegal without a prescription. However, the good thing is there are many Adderall alternatives on the market that are natural, legal, and effective.
Different natural alternatives to Adderall will offer diverse effects that can benefit the body and mind. For example, some are best for memory functions, and others are more useful for energy or focus.
So, to take out the guesswork, let’s get started with the best Adderall alternatives.
Top 5 Natural Adderall Alternatives (OTC)
- NooCube — Best Natural Adderall Alternative Overall
- Mind Lab Pro — Best Universal Alternative To Adderall
- Performance Lab Mind — Best Natural Alternative To Adderall For Memory
- Qualia Mind — Best Adderall Alternative For Cognitive Performance
- Performance Lab Stim — Best Alternative To Adderall For Energy
Best Natural Adderall Alternative Overall
The most effective natural alternative to Adderall is one that has powerful, natural ingredients designed to work on neurons to give you a solid boost for your memory, motivation, and focus.
NooCube utilizes vitamins, amino acids, and other nootropics for improved well-being. Each ingredient offers a unique effect that synthesizes with the exclusive blend of nootropics designed for proper mental energy, focus, and concentration and improve memory.
NooCube has a potent dose of Alpha-GPC, Huperzine A, and other ingredients to boost acetylcholine, which, in turn, helps with learning and memory retention. In addition, these herbs work with Bacopa monnieri to help with mental clarity and improve focus.
Finally, the amino acids L-theanine and L-tyrosine found in NooCube can help impact the neurotransmitters dopamine and noradrenaline to provide you with a relaxed feeling of mental clarity and boost your mood. This can be good for stress and exterminate mental fatigue.
What We Like
- No fillers and every ingredient offers something for the synthesis of the formula
- All-natural, Non-GMO, and gluten-free and undergoes rigorous third-party testing
- Well-researched effects of every herb and compound
- Label transparency with no proprietary blends
What We Don’t Like
- It does not contain Rhodiola Rosea
- Not vegan-friendly
Best Universal Alternative To Adderall
If you are looking for a nootropic herbal supplement you can take daily for overall cognitive function and brain performance; you need something that offers a wide range of long-term health benefits. In addition, it should have ingredients that work together to improve cognition through a variety of mechanisms.
Mind Lab Pro offers a combination of 11 different natural nootropics that target an astounding 6 neural pathways to provide robust results. These ingredients combine to provide well-rounded effects for anybody looking to improve cognition.
Citicoline, as Cognizin, is known to protect against neuron degeneration and can offer other benefits to different cognitive functions. Combine that with the Lion’s Mane Mushroom, Bacopa monnieri, and you have a recipe for more refined brain functioning and memory performance.
In addition, the use of L-theanine, L-tyrosine, and Rhodiola Rosea can help reduce stress levels and boost mood. Because of this, Mind Lab Pro can help to inspire creative productivity and foster focus and concentration. Mind Lab Pro also contains Vitamin B12, Vitamin B6, and Vitamin B9 to support overall health.
What We Like
- It offers a complete range of beneficial effects with no filler ingredients
- All-natural, Non-GMO, Vegan friendly, and gluten-free
- Long-term effects
- It does not contain stimulants
What We Don’t Like
- More expensive than some other options
- May not offer an immediate, acute result
Best Natural Alternative To Adderall For Memory
Suppose you are looking for a nootropic supplement to replace the memory-boosting effects of Adderall. In that case, you probably want something that helps you focus while benefiting memory function and recall. Furthermore, you should get something that helps with both long and short-term memory formation.
While Performance Lab Mind offers several different nootropic effects, it is best for memory and learning. This is because it influences brain plasticity and growth and makes it easier to process and recover information rapidly.
It has a simple 4 ingredient formula that is also great for clearing the mind and reducing mental fatigue. This effect occurs because of the influence on choline and the reduction of stress. Both citicoline and l-tyrosine provide these beneficial effects.
It also includes antioxidants with the maritime pine bark extract and overall brain health using phosphatidylserine. This combats oxidative stress caused by free radicals and supports long-lasting brain enhancement and increased mental production.
What We Like
- Simple formula containing only 4 natural nootropic ingredients
- Great for adding to other nootropic stacks
- All-natural, non-GMO, no caffeine, and suitable for Vegans
What We Don’t Like
- More expensive than other Adderall alternatives
- Only available from the official website
Best Adderall Alternative For Cognitive Performance
If you are looking to improve cognitive function with natural nootropic enhancement products, then you need something that combines high-quality, research-based ingredients. You may also want something that can boost brain performance, memory, and energy.
Qualia Mind combines 28 ingredients, more than any of the other Adderall alternatives on this list. This formula is great for all-encompassing cognitive effects like increased creativity, memory, and enhanced concentration.
This nootropic combines the herbs Ginkgo Biloba and Rhodiola Rosea with Acetyl-L-Carnitine, a variety of D and B Vitamins for brain health and to foster the healthy growth and signaling of neurons.
In addition, these ingredients in Qualia Mind and L-tyrosine can reduce stress and irritability, which encourages clear thinking and focus.
Some ingredients like L-theanine and phosphatidylserine combine to increase choline production, and some of them even influence dopamine levels, which impacts mood and reduces stress. Finally, Qualia Mind includes caffeine that can boost energy and concentration.
What We Like
- The formula includes 28 research-based nootropic ingredients, herbs, vitamins, and minerals.
- Long money-back guarantee
- No stimulants that interfere with sleep
What We Don’t Like
- More expensive than other nootropics on the market
- The suggested serving size is 7 capsules
Best Alternative To Adderall For Energy
A lot of people take Adderall for the energy boost and stimulatory effects that it provides. However, there are natural nootropic supplements that can also work for brain energy production and long-lasting productivity.
Performance Lab Stim offers effects that may be a suitable alternative to taking Adderall for symptoms of ADHD because it can provide a relaxed, natural boost in energy. In addition, it may help with focus by reducing boredom and limiting distractions.
The L-theanine and L-tyrosine limit stress on the body and mind and produce a relaxed, energetic feeling. In addition, they may reduce any potential side effects from the dose of caffeine found on the ingredient list.
It also contains Vitamin B12, Vitamin B6, and other essential vitamins. This ensures that your brain cells and body are maintaining proper healthy properties. These ingredients may also reduce the side effects of the supplement and could have antioxidant benefits.
What We Like
- Simple formula without fillers
- All-natural, including caffeine from Coffea robusta
- Single capsule servings and a 30 day supply per bottle
What We Don’t Like
- It does not boost all cognitive functions like memory or learning
- Expensive for such a simple formula
Why Should You Choose Natural Alternatives To Adderall?
There are several good reasons to choose Adderall alternatives that only contain natural ingredients and offer nootropic effects for overall brain function.
First, there are many side effects of Adderall, including jitters, anxiety, insomnia or other sleep disturbances, rapid heart rate, decreased appetite, heightened blood pressure, and more.
Second, Adderall has properties that make it addicting, leading to tolerance, addiction, and withdrawal symptoms when you stop taking the drug.
Natural nootropics are much less likely to cause severe adverse effects like these. In fact, many of them have no risks and rarely, if ever, cause side effects.
They can usually be reduced or eliminated by combining the stack with other health supplements or by decreasing the dose when side effects occur.
Furthermore, Adderall is a synthetic substance that is not readily available unless you get it as a prescription medication from a doctor. A natural Adderall alternative can be purchased over the counter, and there are no legal ramifications of possession or consumption.
In addition, taking natural supplements is often preferred because they are not made in a laboratory and can be combined with a healthy diet for better overall health. Plus, there is proven evidence that some of the best Adderall alternatives can be highly effective for the desired outcomes.
Natural Ingredients That Are Effective Adderall Alternatives
Some fantastic nootropics work as natural alternatives to Adderall and are backed by scientific research. You may want to find natural supplements that contain these on their ingredient list.
Citicoline often found with the brand name Cognizin, is well known to help with cognitive decline and impairment. Besides helping with the loss of memories, it can also help with memory retention and recall (1).
There is also evidence that citicoline has neuroprotective properties and can increase cognitive abilities by impacting acetylcholine. In addition, it is a precursor to phosphatidylcholine, which is a major component of brain cell membranes.
It may also increase the levels of the neurotransmitter dopamine to improve mood management and reduce stress.
This can help reduce distraction and improve focus, making it a good alternative for Attention-deficit hyperactivity disorder, ADHD. While there is limited research completed on citicoline use for treating ADHD, the current studies are promising.
Finally, citicoline also increases blood flow to the brain. As you can imagine, this is crucial for brain health. Because of this, supplements containing citicoline from Cognizin can be beneficial for those who have suffered from a stroke. However, it may also help to increase the beneficial effects of a nootropic stack.
Huperzine A is also one of the popular choline promoters and has several nootropic effects. In addition, a lot of research suggests that Huperzine A may be suitable for those who have Alzheimer’s disease and other forms of dementia (2).
Some studies also indicate that it could be good for improving memory and increasing information processing speed. It may reduce memory loss in both healthy people and individuals suffering from cognitive impairment.
Huperzine A may have neuroprotective properties that also can help with physical and mental fatigue. These effects could help to improve overall performance and help you stay focused and productive throughout the day without suffering from crashes after eating.
Finally, there is also evidence that it can help with alertness and help you focus on the task at hand for an extended period without using stimulant drugs.
Bacopa monnieri is one of the best natural Adderall alternatives for brain function and cognition. It is a natural alternative because it can increase brain speed and help you think more clearly because it enhances the communication of nerve cells throughout the brain (3).
Bacopa monnieri is also an excellent herb for improving memory. Research shows it helps with recall and, combined with the influence on cognitive function, which could be profound.
It may even aid with concentration and focus enough to make it a suitable option for those suffering from symptoms of ADHD, which makes it one of the genuine Adderall alternatives.
This incredible supplement can also help those suffering from anxiety or increased stress. Not only can it help with the physical symptoms of stress, but it can also help to elevate mood and cause a feeling of positivity.
Bacopa monnieri also has some powerful antioxidant properties. This can help to prevent cancer and reduce inflammation. It may also be suitable for blood vessels and the health of the body.
There is a reason that Ginkgo biloba is one of the most common natural Adderall alternatives. This incredible plant has tons of benefits that make it a popular addition to other nootropics. It acts as an antioxidant and can fight free radicals.
In addition, it is excellent for mood and wellness and can even reduce symptoms of anxiety and depression. This could offer benefits to cognition by reducing intrusive thoughts or difficulties thinking straight.
Ginkgo extract can also help with focus and concentration and could even reduce ADHD symptoms. In addition, a lot of people find that it dramatically improves their productivity and sustains energy levels. This makes it the perfect choice to stack with other nootropics.
Finally, it is suitable for brain health and the proper functioning of the human brain. This can help with emotional management, mood swings, improve blood flow, fight against dementia and cognitive impairment. In fact, it could be a suitable option for those who have Alzheimer’s disease (4).
Pycnogenol is the main compound found in maritime pine bark extract. It is beneficial for inflammation and improves blood circulation also. It may even help to provide oxygen and nutrients to blood cells around the body (5).
Many of the benefits of maritime pine bark extract are physical. For example, it is good for diabetes and heart health and can substantially lower a person’s risk of developing heart disease. In addition, it can help in the treatment of tinnitus and erectile dysfunction.
However, it is an alternative to taking Adderall because it is one of the more popular natural treatments for ADHD symptoms. It has been shown to help children with ADHD with their ability to focus and increase attention span. This effect could also help with the concentration and attention of those who do not have ADHD.
Furthermore, the improvement of blood circulation could boost brain function by ensuring an adequate supply of blood in the brain. This could increase the effects of other nootropics that it is combined with.
Caffeine is the most commonly consumed central nervous system stimulant and is most often used to increase energy levels. Also, it can provide you with a prolonged sense of mental alertness that can help with motivation and productivity.
Additionally, caffeine can help you fight off mental fatigue or the dreaded brain fog. This is because it clears away drowsiness and combats the dreadful slow thinking that impacts us all at one time or another.
It can also help you focus without distraction. Since caffeine has stimulant effects, like Adderall, it can also be good for those who have ADHD. While it can also cause side effects, they are generally much less severe than ones driven by Adderall and can often be alleviated with dose reduction or other supplements.
It can also help with rapid information processing and verbal communication. As long as the dose is not high enough to cause nervousness, it can help you speak clearly without running into mental blocks along the way. Combining caffeine with l-theanine can also reduce negative side effects like anxiety and restlessness (6).
L-tyrosine is an amino acid that serves several purposes as an ingredient in dietary supplements. It can help with overall brain and mental performance and boost memory and learning as well. In addition, there is evidence that it could be beneficial for people who have brain damage (7).
It may help with ADHD treatment, especially when combined with prescription drugs. Unlike Adderall, L-tyrosine can help with the ability to focus for long periods without causing side effects.
This is because it influences natural brain properties, as it could even have neuroprotective properties, and it can also help ease fatigue in the body and mind.
L-tyrosine is often a component of exercise and vitamin supplements because it can boost physical performance. It can give you a natural energetic feeling that lasts for a prolonged period of time.
Finally, it may help to improve mood and is often used to influence stress levels positively. People even use it as an alternative to anxiety and depression drugs that may cause side effects. This impact on mood could affect nootropics and increase their potential.
B vitamins are essential for overall health and can reduce the risk of various severe health risks. Therefore, they are added to a lot of supplements to boost the effects and help with cell and nerve health as well as proper brain function.
In addition, Vitamin B6 with other B vitamins can help with natural energy levels. This makes them an excellent addition to a nootropic stack designed to reduce mental or physical fatigue. In addition, unlike a stimulating drug, these vitamins can also support healthy sleep.
There is even evidence to suggest that Vitamin B12 and B6 could help with memory. For example, studies show that adults who suffer from mild cognitive impairment have a memory advantage relative to those who do not supplement with vitamins (8).
Finally, these vitamins are also crucial for mental health and emotional management. When our body and brain are unhealthy, our well-being may suffer.
How We Decide The Best Pick: What To Look For?
When looking for alternatives over the counter that provide effects like Adderall, we have to make sure that we judge them fairly. Therefore, we look at some aspects of smart drugs and supplements to find the best available options.
When we look at products, we have to look at the result of the nootropics and whether they provide the sought-after benefits. For different supplements, we look for various uses and benefits.
When it comes to Adderall, we wanted to find the best supplements for producing energetic feelings, improving cognition, impacting attention, and reducing fatigue.
The quality of the benefit and the serving to achieve the result are critical to the review. While some stacks target specific areas of cognition, others offered a wide range of benefits that made them an excellent alternative to Adderall.
The blend of ingredients is crucial for benefits and results. We only examined the ingredient lists for supplements that were all-natural. Then, we made sure that there were no filler components on the label and that each ingredient offered something to the formula as a whole.
While some supplements might be missing ingredients we feel would improve the benefits of a given supplement, this did not factor in as much as the natural nootropics actually found in the products.
If every supplement component worked together to work towards the claims, then it came down to other factors like dose, serving size, side effects, and synergy.
We feel strongly that a high-quality supplement is worth a higher price than more affordable options that may not work as well. However, despite that, almost everybody considers price when they are shopping for a nootropic supplement.
An overpriced or underpriced supplement makes us tread with caution, but if the benefits are worth the cost, we have the green light to approve it as one of the best alternatives.
If two options were equal in terms of benefits and ingredients, then the price could be a significant factor in the final decision. A money-back guarantee was also a secondary factor for our recommendations.
When it comes to Adderall alternatives, there are many OTC (Over The Counter) options to replace prescription medication. Each of the products we recommend offers a unique formula for distinct benefits and nootropic results.
We recommend NooCube as the strongest and most potent Adderall alternative, which offers a high-quality blend of nootropics, amino acids, and vitamins to provide long-lasting benefits to brain health and cognitive performance.
Mind Lab Pro is another Adderall alternative over the counter with fantastic results, as each ingredient in the supplement is well studied for the added synergistic benefits to the blend for the long term. It is a superb choice for mental health, focus and improves overall information processing and memory.