Are you searching for a supplement to reinvigorate your failing memory? Maybe you feel stressed often and want to calm down your nerves with some supplemental support?
Designed for busybodies, executives, students, and biohackers alike, Performance Lab Mind is a nootropic supplement that promises to offer support in all these areas.
With only four ingredients included in its formula, it promises results that others hope to deliver with 10-12 ingredients. So, does it have the ability to compete with its multi-ingredient adversaries?
Let’s find out in this Performance Lab Mind review.
What is Performance Lab Mind?
Performance Lab Mind is a brain supplement designed to target all aspects of cognition and mental health.
Manufactured by the United Kingdom-based company Opti-Nutra, it comes from a supplement line with the name Performance Lab.
The brand is the innovator of Opti-Nutra that manufactures health supplements using patented, lab-grown vitamins and minerals.
These aim to improve bioavailability and optimize nutritional benefits for overall wellbeing.
Performance Lab Mind is a product from the company’s CORE line catering to anyone and everyone looking to boost brain function and cognition.
In this way, it can also be categorized as a nootropic supplement that enhances overall brain health support and cognitive function.
The CORE range also includes nootropic supplements like Performance Lab Energy, Performance Lab Caffeine+, and Performance Lab Sleep.
This Opti-Nutra product works with a two-fold mechanism by improving cognitive function and lowering stress and anxiety. The question is, does this supplement meet all its impressive claims?
We will try to answer these and other questions in our detailed review, so let’s read on.
Performance Lab Mind
1 capsule daily
Price per serving
How Does Performance Lab Mind Work?
One of the massive plus points of Performance Lab Mind is that this product is designed to support both short and long-term brain functions.
This may seem surprising from a minimalist supplement stack with only four active ingredients. But Performance Lab Mind manages to do just that.
There are two ingredients for yielding immediate, noticeable improvements in brainpower.
The first, citicoline, can quickly boost focus and processing speed. And the second, tyrosine, can assist in maintaining clarity during times of peak physical and mental stress.
The following two ingredients then help maintain brain health and performance going forward.
Phosphatidylserine promotes Nerve Growth Factor, supports brain cell formation, and facilitates signaling in the brain.
Maritime pine bark extract boosts antioxidant performance by crossing the blood-brain barrier and shielding cells from oxidative stress and free radical damage.
In this way, the manufacturing process guarantees maximum efficacy, and the formula does not carry any dead weight.
Performance Lab Mind delivers these same results as a 7-10 ingredient nootropic stack with just four ingredients by sticking to ingredient quality, purity, and core benefits.
While it gets to work almost immediately, there is no sudden rush of brain energy.
Neither are there any of the overwhelming effects you would get from caffeine or other stimulants. Instead, what you experience is a clean and subtle but definite boost in focus, motivation, and drive.
Within an hour or two of taking this supplement, you may notice improved concentration during work. It may also feel like your thoughts become a little more fluid and easier to organize.
After three to four weeks of regular use, most users notice a difference in their productivity, quality of work, and mental performance.
What Are The Benefits of Performance Lab Mind?
Performance Lab Mind is a simple nootropics stack that does a lot.
Its four top-notch ingredients are all industry benchmarks and cover various aspects of brain health and performance with no additives, preservatives, or fillers.
Improves Memory Retention
Any supplement formula using citicoline comes with the promise of brain benefits such as improved memory, concentration, recall, and learning.
It has also been associated with helping people with brain injury or trauma, the elderly, and anyone with attention deficit disorders.
In the Performance Lab Mind formula, citicoline stacks well with its other ingredients to promote brain cell formation, improve blood flow to the brain, and act as a precursor to acetylcholine.
Its other ingredient, phosphatidylserine, is also great for boosting brain energy and helps with faster recall.
PS also helps increase acetylcholine which in turn improves memory, learning, and accuracy.
Helps To Stay Calm In High-pressure Environments
The key player for this health benefit in Performance Lab Mind is l-tyrosine. It shows to lower symptoms of anxiety in stressful situations while improving mood and maintaining a positive outlook.
Research shows that taking a small amount of this supplement can help people better manage symptoms of anxiousness and counteract its negative effects.
Its ability to act as a precursor to catecholamine neurotransmitters helps boost mood, increase motivation, and recovery from stress and depression (5).
Boosts Cognitive Performance and Energy
Performance Lab Mind boosts cognitive functions both in the short and long-terms. However, the longer you use it, the more effective it becomes.
To experience peak performance, Mind also optimizes your available brain energy via specific functions.
For instance, it helps maintain mitochondrial efficiency, improves neurotransmitter status, and provides stress resistance.
Another way to experience improved brain energy is by boosting cerebral circulation, and Performance Lab Mind succeeds at doing that too.
Helps Recover From Mental Exhaustion
The brain uses up 20% of the total energy reserves of the body. It needs constant maintenance and management with nerve cells undergoing growth, injury, repair, and death all the time.
These processes demand hefty amounts of brain energy that lead to mental fatigue and exhaustion if not provided adequately.
In a nootropic capacity, Performance Lab Mind prevents this by amplifying mitochondrial metabolic activity. It also transports fatty acids to fuel the mitochondria and increases the brain’s uptake of oxygen and nutrients.
This activity helps fuel the brain and reduce effects like brain fog, memory loss, and burnout.
In addition, it may even help the brain rebound from acute cognitive exertion in demanding situations such as an exam or test.
The maritime pine bark extract content in this supplement offers excellent antioxidant potential along with essential vitamins. This helps snuff out oxidative damage and boost recovery from mental fatigue and brain fog.
Encourages Blood Flow To The Brain
Manufacturers at Opti Nutra designed Performance Lab Mind to encourage cerebral blood flow, delivering oxygen and nutrients to where they are needed the most.
At the same time, it also carries away substances such as toxins, metabolic waste, and carbon dioxide.
Improved blood flow to the brain presents several nootropic benefits, such as keeping the brain hydrated. It also delivers hormones and neurotransmitters needed for optimal brain functions and keeps up optimal pH levels.
However, when cerebral blood flow becomes restricted, brain cells suffer and can even die. Also, reduced cerebral circulation can put people at risk for brain disorders like Alzheimer’s and vascular dementia.
By improving cerebral blood flow, Performance Lab Mind reduces the risk of brain fog, dizziness, lightheadedness, mental fatigue, memory loss, and even headaches.
Enhances Neural Regeneration
Neurogenesis is the process of regenerating new brain cells. Being fundamental units of the brain function and nervous system, neurons are always in a state of birth, repair, and death.
Nootropics can assist these processes by boosting growth factors and maintaining the flexibility of the brain cell membranes.
Neurons are responsible for relaying communication throughout the brain. To do so, they need optimal levels of neurotransmitters.
Nootropics like Performance Lab Mind can promote neurotransmitter synthesis and improve their sensitivity while inhibiting their breakdown.
Another aspect of neural regeneration is protecting neuron membranes from free radicals.
According to our review, antioxidants in Performance Lab Mind can offer this benefit by enhancing the brain’s antioxidant potential and ridding it of neurotoxins.
Free of Stimulants
All promises aside, perhaps the highlight of this supplement is to provide a clean cognitive lift without any crash. This means the absence of any stimulants like caffeine.
Unlike other nootropics that rely on caffeine as their pick-me-up ingredient, Performance Lab Mind uses Cognizin instead to deliver an energy boost and alertness.
This means that if you prefer, you can still take your coffee alongside Mind for that extra boost.
Performance Lab Mind Ingredients
Performance Lab Mind formula contains ingredients that are all backed by science, with each focusing on a specific aspect of brain function and mental performance.
Together, however, the four ingredients formula work synergistically to yield comprehensive brain health support in different situations.
Plus, this nootropic supplement has only the best and patented ingredients that guarantee consistent effects.
Standardization also ensures that you only need small doses to get the best results from this supplement.
Performance Lab Mind uses Cognizin, the patented form of citicoline, as its primary cholinergic. We feel this to be an excellent choice as Cognizin is a standardized and branded form of CDP-choline (citicoline).
Research shows any formula with CDP-choline to significantly improve everything from mental acuity, learning, and attention span to brain cell membrane formation and repair and long-term memory function (1).
This substance also plays an integral part in reducing inflammation, improving cerebral circulation, and offering neuroprotective properties.
Some research also indicates that the right level of citicoline supplementation may also be helpful for recovery after a head injury or stroke.
Alongside nootropic benefits, citicoline is also helpful for the body in maintaining liver health, treating vision issues, and protecting heart health.
A single dose provides 250 mg of citicoline as Cognizin.
Phosphatidylserine (Sharp PS Green)
Performance Lab Mind chooses another superb standardized nootropic ingredient, Sharp PS Green, a patented form of phosphatidylserine in its formula.
Phosphatidylserine (PS) is a substance found in large concentrations in brain cell membranes. It is considered one of the best ingredients to include in nootropic stacks as it supports memory function in people with age-related memory loss (2).
Although it is vital for brain health and performance, its levels decrease with age.
As a result, aspects of brainpower like memory, attention, learning, and information processing also become impaired as people grow older.
Sharp PS Green, derived from non-GMO sunflower lecithin, is the purest and most reliable source of phosphatidylserine on the market.
The fact that Performance Lab chooses to use it in their product testifies to the quality of ingredients used in Mind.
You get 100 mg of phosphatidylserine per serving.
If you encounter stressful situations frequently, then L-tyrosine addition is for you. With plenty of L-tyrosine in its formula, Performance Lab Mind helps keep the mind calm and focused during times of peak stress.
This is an ingredient that helps alleviate anxiety and keeps focus during stress.
In the body, tyrosine intake plays a part in protein synthesis along with acting as a precursor to brain chemicals like dopamine, epinephrine, norepinephrine, and thyroid hormones.
L-tyrosine production is also instrumental in impacting mood and the ability to manage symptoms of depression.
By stimulating dopamine production and release, l-tyrosine can help boost mood and help people suffering from irritability, fatigue, and agitation.
There is some evidence that having more tyrosine may also increase alertness, the ability to cope with stress, and general cognitive performance (3).
Each dose delivers 250 mg of L-tyrosine.
Maritime Pine Bark Extract
The antioxidant effects of Performance Lab Mind come from its maritime pine bark extract content. This ingredient delivers oxygen and glucose to brain cells and improves nitric oxide levels that dilate blood vessels.
This mechanism is great for supporting both heart and brain health as it lowers the risk of issues like high blood pressure and stroke (4).
The most potent component in maritime pine bark extract is proanthocyanidins, which are plant polyphenols associated with preventing oxidative stress.
They also assist in boosting the immune system and preventing infections.
Maritime pine bark extract helps improve memory, focus, and mood-related concerns in people. It also has a potent effect on inflammation, metabolic syndrome and can help lower blood sugar levels.
An adequate 75 mg of maritime pine extract is included in every dose of this supplement.
How To Take Performance Lab Mind Supplement?
As a brand, Performance Lab only uses capsules made from prebiotic fiber without any additives or filler substances.
Known as Nutricaps, every capsule dissolves quickly in the body and may even provide improved digestion.
One bottle of Performance Lab Mind contains 30 capsules intended to last users 15-30 days.
Manufacturers have set the Performance Lab Mind dosage at 1-2 capsules with breakfast in the morning.
If you find that the 2-capsule dose does not deliver the desired effects, you can up the number by adding in an additional capsule.
Performance Lab Mind Reviews: What Do Users Say?
Customer reviews show that people who use Performance Lab Mind regularly are highly satisfied with the results. Most report a gentle lift in concentration and focus as opposed to feeling highly energized and pumped.
People like the gradual increase in attention and working memory, which lets them improve the quality of their work overtime.
In fact, in many cases, users prefer this subtle effect over the immediate kick delivered by stimulants.
Therefore, we liked the experience and transparency provided by the company with every ingredient and its dosage presented clearly on the label.
Does Performance Lab Mind Have Side Effects?
Staying true to the tradition of Performance Lab products, we are happy to say that this nootropic, like their other supplements, is also safe for most users.
Performance Lab Mind contains only four active ingredients, and all are studied to be safe for long-term use. Given their adequate doses, there is no possibility of overdosing, presenting any risks.
Safety and effectiveness are also monitored by strict testing for quality assurance.
Since Performance Lab Mind is free of allergens, soy, and gluten, you get clean ingredients that eliminate the threat of severe side effects. The supplement is also non-GMO certified to enhance its safety profile further.
Yet, we always recommend taking any supplements on your doctor’s advice only if there are any issues.
Where To Buy Performance Lab Mind?
Performance lab Mind is available for purchase from the official Opti-Nutra website. But the company does offer discounts for more than one bottle or bulk purchases.
- One bottle of Performance Lab Mind sells for $69, containing 30 capsules
- You can get two bottles for $138, containing 60 capsules
- Three bottles will cost customers $207, containing 90 capsules
Like other Performance Lab products, the company provides worldwide shipping. Also, it comes with a 60-day money-back guarantee if you don’t see any results.
To conclude this comprehensive Performance Lab Mind review, we find this product to boast a minimalist and one of the cleanest formulas for any nootropic.
It is an ambitious stack with only four active ingredients that successfully covers all aspects of cognitive function.
We recommend Performance Lab Mind for anyone just starting with nootropics or people who want to get the most bang for their buck.
Our review confirms, if you want a hard-hitting nootropic but not a comprehensive stack, this may be the perfect option for you. But if you are looking for a more complete nootropic, then consider Mind Lab Pro instead.