Mind Lab Pro Review: Ingredients, Benefits, and Side Effects

An all-inclusive universal nootropic stack that promises peak mental performance and cognitive abilities.

Mind Lab Pro Review: Ingredients, Benefits, and Side Effects

If you have conducted independent research on various brain supplements, you have probably encountered the name Mind Lab Pro, a leading brand in the nootropics industry.

Mind Lab Pro stands as one of the top and most well-known nootropics available today among students, professionals, athletes, and older persons as a way to boost cognitive health.

To discover whether Mind Lab Pro may be right for you, we reviewed the qualities and potential outcomes that you can expect when taking it.

Mind Lab Pro

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Mind Lab Pro

A caffeine-free, gluten-free, and vegan-friendly nootropic supplement, Mind Lab Pro offers a balance of purity and potent brain-boosting effects for anyone looking to improve brain performance.

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    What is Mind Lab Pro?

    Mind Lab Pro is a cognition-enhancing nootropic that has been put together by a team of experts at the United Kingdom-based company Opti-Nutra Ltd.

    This nootropic supplement is described as the world’s first universal nootropic due to claims that it can work for a broad audience of all ages and active lifestyles.

    Mind Lab Pro does not contain any stimulants or synthetic additives.

    Also, it is one of the few over-the-counter nootropics capable of boasting a 100% clean label with only vegan-friendly, caffeine-free, and non-GMO ingredients manufactured in FDA-registered facilities. Therefore, it is third-party tested for potency and purity.

    What is Mind Lab Pro

    Mind Lab Pro is ranked as the best all-in-one nootropic, it promises to target all areas of brain health, including brain regeneration and the optimization of brain pathways.

    In addition, the manufacturer claims it to be the only nootropic supplement to address six bio-pathways to target particular aspects of the full range of cognitive functions required to keep users in peak mental agility at all times.

    Finally, Mind Lab Pro assists with the creative aspects of cognition, including mental clarity, stress reduction, increased drive, and lower anxiety levels. The combination of effects is good for energy, memory, attention, and mood.

    At A Glance


    Mind Lab Pro








    60 capsules


    2 capsules daily



    Price per serving


    How Does Mind Lab Pro Work?

    In our experience, Mind Lab Pro is a universal nootropic product that effectively delivers the desired results.

    Mind Lab Pro contains 11 ingredients supported by science that yield a full benefit to cognitive health and function both in the short and long term by promoting optimal brain chemistry and structural changes.

    This is because it is a full-spectrum product and contains nutrients that take their time in delivering sustainable results.

    Each of the research-backed ingredients offers something specific to the dietary supplement offering complementary and synergistic effects on neurotransmitter types in the human brain, including acetylcholine.

    In addition, Mind Lab Pro helps to improve cerebral blood flow that enables oxygenate brain cells for long-term brain health and better cognitive performance.

    What Are The Benefits of Mind Lab Pro?

    The diversity of ingredients and their generous doses in Mind Lab Pro makes it one of the most effective nootropic stacks on the market.

    As one of the best nootropics, the concoction provides many effects that people can enjoy for improved physical and mental performance.

    Mind Lab Pro benefits and effects

    Improves Memory Retention and Recall

    Improvements in memory retention and memory formation can drastically improve overall well-being. These aspects of memory function are critical for learning, attention, and overall productivity at school, work, social life, and exercise routines.

    Mind Lab Pro supplements will regulate acetylcholine levels to enhance memory because it is the primary neurotransmitter involved in memory enhancement.

    In addition, the accelerations of mental processing speed also contribute to better memory retention because the information demands a lasting imprint on the brain’s neurons.

    Mind Lab Pro supports enhanced memory because it uses citicoline for this critical feature that works alongside other natural ingredients both directly via brain chemicals and indirectly through the benefit to concentration, mental energy, and ambition.

    In addition, real-world clinical experience shows that choline supplements like citicoline may be helpful in the treatment of Alzheimer’s disease.

    Boosts Brain Energy Levels

    Not only does Mind Lab Pro provide substantial brainpower, but it also addresses the issue of lagging energy amounts.

    An energized brain will perform at peak levels to support focus and eliminate mental fatigue. Ingredients in Mind Lab Pro use brain energy most optimally without relying on stimulants like caffeine.

    The stimulant-free ingredient profile makes Mind Lab Pro exemplary at what it does because it does not synthetically promote energetic brain function. Instead, it does naturally through brain circulation and beneficial chemicals.

    This is remarkably better for long-term healthy function. Not only that, but Mind Lab Pro’s ability to manage mental energy without causing adverse reactions places it above popular nootropics.

    It even regulates energy during stressful situations, when too much or too little vitality may cause other distressing problems with output and outlook.

    Sharpens Focus and Prolongs Attention Span

    Ingredients in Mind Lab Pro aim to improve focus and concentration by increasing interest and ambition. Components including Citicoline, NALT, and Phosphatidylserine improved learning, attention span, and focus.

    Mind Lab Pro is one of the most suitable nootropics designed to help you stay focused because it utilizes citicoline that aids with acetylcholine levels. In contrast, the inclusion of NALT helps reduce the distractions caused by high-chronic stress.

    Other ingredients in Mind Lab Pro protect brain cells by maintaining cell membrane fluidity and permeability.

    The increase in activity, alpha brain waves, nerve growth factor, and synaptic response is excellent for keeping you interested and productive, which allows for better focus and concentration.

    Promotes Positive Mood and Relaxation

    A complete nootropic supplement will help with memory, attention, cognitive functions and perform as a mood enhancer.

    Therefore, natural ingredients in Mind Lab Pro promise to yield mood balance by changing neurotransmitter levels to improve your state of mind.

    This combination of nootropic supplements, potent amino acids, and therapeutic herbs can also prevent mood swings through brain protection.

    Furthermore, some of the ingredients, like L-theanine and Rhodiola, can mediate the adverse effects of stress for optimal brain health. The result is better mood balance and relaxation.

    Some people even use powerful Mind Lab Pro as a dietary supplement for improving symptoms associated with anxiety and depression.

    As a result, the plant-based formula is less likely to contribute to severe side reactions that are possible with anti-depressant prescription drugs.

    Increases Motivation and Mental Drive

    Smart drugs, even prescription drugs, that enhance memory and increase motivation, rely on dopamine levels in the body.

    Dopamine, also known as the motivation molecule, modulates the reward brain pathways that go a long way in enhancing drive and ambition. Without sufficient concentrations of the neurotransmitter, long-term brain health can struggle with poor memory, mood, and motivation.

    The Mind Lab Pro formula also includes NALT and B vitamin compounds that contribute to proper functioning that sustain the brain’s ability to adapt to responsibilities, goals, and pursuits that influence motivation and drive.

    This beneficial effect is intriguing for athletes looking for an edge in their competition.

    When you pair this activity with Rhodiola’s ability to regulate cortisol activity and decrease stress, you get a hard-to-beat push to improve work, mental performance as well as the pleasure of achieving your accomplishments.

    As a result, Mind Lab Pro helps those who struggle with finding purpose and meaning for extended periods and benefit ambition.

    Enhances Creativity and Abstract Thinking

    Mind Lab Pro incorporates Phosphatidylserine, which is among the best ingredients in a nootropic stack that is scientifically proven for supporting long- and short-term memory.

    Also, it has cognitive benefits for thinking creatively, which helps with problem solving and sharp strategic thinking.

    Mind Lab Pro uses this ingredient to harness the additional properties that support cerebral blood flow to help with brain circulation and the flow of creative and logical thoughts.

    This also aids in battling through mental fatigue and cloudiness that is often associated with poor cerebral ability.

    Other nootropics work to support a similar role that is found in Mind Lab Pro’s blend. For example, Bacopa monnieri, with its bacoside content, organic lion’s mane mushroom, can increase alpha waves.

    In addition to that, other dietary supplements promoting dopamine production can help foster abstract thought processes and reduce cognitive impairment.

    Promotes Brain Regeneration and Neuroprotection

    Mind Lab Pro contains ingredients that stimulate nerve growth factor (NGF) and brain-derived neurotrophic factor (BDNF) that can help prevent age-related cognitive decline and brain degeneration.

    The combination of effects supports the development and repair of the brain’s neurons necessary for retaining healthy cognitive abilities and, in some cases, can improve cognitive functioning.

    The Citicoline works as a brain-building ingredient that yields raw material and energy for neurogenesis. This offers protection for brain functions and may even prevent neurological disorders and neurodegenerative diseases like Alzheimer’s disease and other forms of dementia.

    Benefits of Mind Lab Pro enhance energy that optimizes cellular mitochondria for brain regeneration. Another potent ingredient, Maritime Pine Bark, assists brain function via antioxidant activity and neurotrophic pathways.

    This activity is enhanced given its antioxidant proanthocyanidins, flavonoids suitable for synaptic brain plasticity and degeneration reduction.

    Mind Lab Pro Ingredients

    Mind Lab Pro includes 11 ingredients, demonstrating that the manufacturer has put a lot of work into every component to ensure the blend is backed by science.

    All ingredients in this formula serve a distinct purpose with no ambiguity about its functions. There are no proprietary blends, and every nutrient is labeled with complete transparency.

    Mind Lab Pro ingredients

    As a result, the potent ingredients in the Mind Lab Pro supplement synergize to provide a host of brain-boosting benefits.

    Citicoline (Cognizin)

    Cognizin is the patented form of citicoline, included in Mind Lab Pro, is one of the most well-researched nootropics that has been studied for improving mental performance and better brain health and function (1).


    In addition, clinical research shows that it also has properties that can help protect the brain from damage and help it recuperate from injury.

    It is best known for raising acetylcholine levels in the brain to help increase focus, cause rapid information processing, improve memory, and rev up your overall cognitive performance.

    Mind Lab Pro yields an ample 250 mg of this vital nutrient.

    Phosphatidylserine (PS)

    Phosphatidylserine is among phospholipids that make up 15% of the fats in the human brain, serving as a building block of brain cell membranes.


    Mind Lab Pro uses an enhanced form of this brain booster called Sharp-PS Green, sourced from sunflower lecithin. Research shows it maintains fluidity in brain cell membranes and improves glucose metabolism.

    At the same time, it also disposes of damaged brain cells to assist mental clarity, long-term memory, and regulates anxiety (2).

    Overall, it is an excellent addition to the complete Mind Lab Pro formula for improving cognitive function and memory performance.

    Mind Lab Pro delivers 100 mg of Phosphatidylserine per serving.

    Lion’s Mane Mushroom

    Lion’s mane mushroom, Hericium Erinaceus, is a potent medicinal mushroom that contains active compounds known as hericenones and erinacines.

    Lion's mane mushroom

    They are renowned for stimulating NGF production, thereby offering neuroprotective properties.

    Clinical research suggests that organic Lion’s mane mushroom also assists brain plasticity, mood enhancement, memory, recall, and overall cognitive functioning (3).

    Mind Lab Pro can raise your awareness and help you develop resistance to intense cognitive demands.

    Mind Lab Pro delivers a whopping 500 mg of Lion’s mane mushroom.

    Bacopa Monnieri

    Bacopa monnieri is a natural brain booster and memory-enhancer, showing efficacy for memory retention, accuracy, and recollection speed.

    Therefore, Mind Lab Pro contains bacopa monnieri extract of 9 plants’ most bioactive 24 bacosides to give users the best results.

    Bacopa monnieri

    Studies show that bacosides in Bacopa monnieri improve memory performance, helping boost brain chemicals like acetylcholine, GABA, and serotonin levels to improve focus, mood, and recollection (4).

    In addition, it can help you stay sharp and keep good concentration. That is why it is popular among students for focused learning.

    Every serving of Mind Lab Pro capsules yields 150 mg of the good stuff in Bacopa monnieri.


    Mind Lab Pro uses Suntheanine, a patented form of the amino acid l-theanine that bolsters alpha brain waves to encourage a state of wakeful relaxation without causing drowsiness.


    L-Theanine settles excitatory neurotransmitters while encouraging calming ones like serotonin, dopamine, and GABA. Also, this compound increases the intended results of other research-backed ingredients.

    In addition, it promotes quality sleep, helps trigger a state of heightened focus during a creative engagement, makes reaction time more efficient, and protects the mind from high anxiety (5).

    Mind Lab Pro uses a substantial 100 mg of L-theanine for an energetic yet calm mind.


    N-acetyl-l-tyrosine (NALT) is a more bioavailable form of L-tyrosine. Therefore, L-tyrosine has started appearing in more and more nootropics as its potential to improve cognitive function is better known.


    Supplementation with this compound has been strongly linked to improving productivity during significant demands with a lot of pressure by countering the progressing of depleted neurotransmitter levels.

    Tyrosine synthesizes neurotransmitters involved in mental processing speed, state of mind, and improving memory.

    It does all this most effectively when people multitask and experience exhaustion, extreme stress, and even sleep deprivation (6).

    Mind Lab Pro delivers an optimal 175 mg of NALT per serving.

    Rhodiola Rosea

    Rhodiola Rosea is a natural anxiolytic ingredient that effectively alleviates the physical symptoms of stress and fights weariness with pronounced efficacy.

    Rhodiola rosea

    Therefore, it fulfills nootropic needs by encouraging a calm and clear perception through its mechanisms of reducing muscle tension and lowering blood pressure.

    Rhodiola Rosea extracts have also been studied to help with age-related decline in overall brain health, neuroprotection, and neurogenesis.

    For example, placebo-controlled scientific research shows that it can balance neurotransmitter levels as an adaptogen and reduce symptoms of mild to moderate depression (7).

    One Mind Lab Pro serving of two capsules delivers 50 mg of Rhodiola Rosea.

    Maritime Pine Bark Extract

    Maritime Pine Bark is an ingredient that contains a specific blend of antioxidants called oligomeric proanthocyanidin compounds or OPCs that help to fight against oxidative stress (8).

    Maritime pine bark extract

    While many other antioxidants struggle to reach the brain, OPCs in Maritime pine bark extracts can easily cross the blood-brain barrier. This allows them to target harmful free radicals in the brain and reduce oxidative stress.

    According to research, OPCs also support Nitric Oxide synthesis (NO) in the body, which relaxes and dilates blood vessels for optimal blood flow to the brain.

    Improved circulation benefits enhanced focus, recollection, concentration, decision-making, and even a good state of mind.

    A single serving of Mind Lab Pro provides 75 mg of high-potency Maritime pine bark extract.

    Vitamin B6, B9, B12

    Certain aspects of B vitamins have a vital ranking among nootropic ingredients. For example, B6, B9, and B12 are the most significant (9). This is because of the various functions which support brain health.

    Vitamins B6, B9, B12

    Research shows that Vitamin B6 and Vitamin B9 are vital for brain chemistry, impacting motivational neurotransmitter avenues.

    Any deficiency can lead to a weakened immune system, low stamina, diminished alertness, fogginess, and cognitive decline.

    Supplementing Vitamin B9, also known as folic acid, can help produce more energy in the body and slow the aging process.

    Vitamin B12 improves serotonin synthesis, which can help enhance mood and reduce symptoms of depression.

    In addition, scientific research shows that Vitamin B12 is essential for overall brain health, cognitive benefits, and central nervous system applications, making it a common choice in dietary supplements, including Mind Lab Pro.

    Mind Lab pro supplies 2.5 mg of B6, 100 mcg of B9, and 7.5 mcg of vitamin B12 per serving.

    How To Take Mind Lab Pro Supplement?

    Taking a daily Mind Lab Pro dosage contains ingredients that can help healthy adults seek extra support to achieve their desired results.

    Since it is a complete nootropic, take the recommended dosage, and it is unnecessary to make it part of a stack.

    Most people will get the outcomes when they take Mind Lab Pro every day.


    The recommended dosage of Mind Lab Pro is two pills in the morning or the early afternoon. If the two capsules are not sufficient, you can take a double dose of capsules, but you should not take more than four in a single day.

    If you have demanding tasks ahead of you as an exam or work presentation, you may add one or two more capsules to your regimen in the morning. However, exceeding more than four capsules daily can increase the risk of side effects.

    Manufacturers also recommend cycling Mind Lab Pro supplement, taking it safely for four months, and then taking one week off.

    Mind Lab Pro Reviews: What Do Users Say?

    As a nootropic, Mind Lab Pro works as a constant crowd-pleaser. Still, users report it is generally safe and well-tolerated for adults and helps most users reach desired results.

    Furthermore, almost all real customers agree that Mind Lab pro makes a noticeable difference to improve cognitive function, enhanced creativity, reduced anxiety levels, faster learning, and better mood.

    If anything, this is a multitasking nootropic that doesn’t focus on a single part of cognitive functions or memory performance but targets complete cognitive enhancement.

    Overall, users experiencing side effects are pretty rare, establishing that the benefit outweighs any potential problems of consuming Mind Lab Pro.

    Does Mind Lab Pro Have Side Effects?

    Our Mind Lab Pro review proves that it does not contain any artificial additives and is third-party tested, making it a safe, clean product, without any severe side effects.

    According to our experience, there are no side effects of using this product when taken in the recommended doses.

    We have noticed the only negative aspects in some users are nausea, sleep disruption, headaches, and dizziness.

    There may also be concerns about delayed results that only begin after two weeks. But, of course, it can happen with any nootropic, with some people experiencing effects faster than others.

    It is also good to note that consuming Mind Lab Pro may not be ideal if you like to stack your nootropics since it is such an all-inclusive product, and using it as a stack with other supplements may not be easy.

    That said, reviews suggest that anyone who looks for treatment of brain fog or wants performance up a notch should give this nootropic supplement a try.

    Where To Buy Mind Lab Pro?

    You can purchase Mind Lab Pro from the official website. Unfortunately, the company does not allow other market retailers to sell their products.

    So any other platform trying to sell Mind Lab Pro may not carry the authentic supplement.

    Opti-Nutra has a 60-day money-back guarantee if you are not satisfied with Mind Lab Pro for any reason.

    To redeem the money-back guarantee, if you did not get the results you wanted, you have to return the empty bottle and will be reimbursed a full refund for every empty bottle you ship back.


    You can choose from three options for buying Mind Lab Pro:

    • One bottle of Mind Lab Pro will cost you $69 for a 30-day supply of 60 capsules.
    • Two bottles of Mind Lab Pro will cost $138 for a 60-day supply of 120 capsules.
    • Three Mind Lab Pro bottles cost $207 for a 120-day supply of 240 capsules.

    Purchasing more than one bottle of Mind Lab Pro also qualifies consumers for free shipping.


    Overall, our Mind Lab Pro review establishes it as a top-of-the-tier option that ranks better than other nootropics for complete brain function, fighting fatigue, and elevating mood with its all-inclusive formula.

    Its safety profile and the absence of negative side effects and artificial additives make it suitable for long-term use.

    In addition, once you use Mind Lab Pro for longer than two weeks, you will notice an increase in the profound effects on the mind and body. Also, the synergistic components offer balanced cognitive benefits for both new users and those who are familiar with the way nootropics work.

    In our opinion, Mind Lab Pro is a nootropic that comes highly recommended because it more than lives up to expectations by exceeding quality standards and promising noticeable results for improving cognitive function.

    Mind Lab Pro can also boost mental health and help you stay positive during intense concentration so you can take control of your personal life.

    Mind Lab Pro

    4.9/5 Our rating

    Best choice

    Mind Lab Pro

    Packing high-quality ingredients into a convenient capsule, Mind Lab Pro delivers brainpower, clarity, motivation, focus, and energy for short and long-term results.

    Check the best price


    • Non-GMO, gluten-free, plant-based, and high-quality ingredient forms safe for use every day
    • Supports numerous facets of mental health using synergistic and complementary substances to achieve intended results
    • Comes with a money-back guarantee for 60 days
    • Pills make it easy to dose the correct amount for your brain health needs
    • All-encompassing effects can help improve memory, protect cerebral health, and aid with every aspect of cognitive processes


    • More expensive than many competitors
    • Harder to stack with other options because of the well-rounded ingredient list