The Best Nootropics For ADHD of 2023 — Top Supplements

Attention Deficit Hyperactivity Disorder (ADHD) is a mental disorder characterized by problems with poor focus, inattention, hyperactivity, and impulsiveness.

While the cause of ADHD is unknown, it is believed to be caused by a combination of genetic and environmental factors. Unfortunately, there is no cure for ADHD, but there are treatments that can help manage its symptoms.

Using nootropics is one possible treatment alternative for ADHD symptoms. In this article, we selected the best nootropics for ADHD and how they may benefit your needs.

6 Best Nootropics For ADHD On The Market

1. Mind Lab Pro —
2. NooCube —
3. Performance Lab Mind —
4. Performance Lab Energy —
5. Qualia Mind —
6. PureRawz Aniracetam —

Best Nootropic For ADHD Overall

The most effective nootropics for ADHD work in multiple ways to treat symptoms while also aiding the underlying issues. Therefore, the combination of properties will support optimal brain performance and overall mental health.

Ingredients	5/5
Effectiveness	5/5
Safety	5/5
Price	4.5/5

Mind Lab Pro utilizes 11 natural compounds that synergize to create an exceptional range of effects for well-rounded cognitive enhancement and brain health.

It contains CDP Choline and l-tyrosine that can boost brain function and influence concentration from the underlying chemical level. Not only that, but Mind Lab Pro does that without using any stimulants, which can worsen ADHD symptoms by raising anxiety.

In fact, some of the ingredients included in Mind Lab Pro, like l-theanine and Rhodiola Rosea, relax the mind and reduce anxiety while keeping distractions minimal for even better focus.

Finally, the inclusion of Lion’s Mane Mushroom, Vitamin B, and Maritime Pine Bark extract can maintain the brain’s plasticity and improve circulation.

More blood to the brain results in more oxygen and nutrition, thereby improving cognitive ability at the most basic level.

Pros	Contains only the highest quality natural ingredients Every component synergizes into the complete formula that directly and indirectly improves ADHD symptoms Being a stimulant-free supplement, it does not cause anxiety Provides natural energy for sustained attention without worsening hyperactivity
Cons	More expensive than competing nootropic supplements

Best Nootropic For ADHD and Memory

ADHD can harm productivity, but poor focus can also decrease information processing speed, making recalling memories even more difficult. For this, there are brain-boosting nootropics that improve memory and ADHD simultaneously.

Ingredients	5/5
Effectiveness	5/5
Safety	5/5
Price	4.5/5

NooCube uses a one-of-a-kind combination of ingredients to target specific aspects of brain health. Many components found in this supplement provide potent benefits for memory and focus.

For example, Alpha-GPC is exceptional for improving learning functions and memory, which can combat age-related cognitive decline.

NooCube also includes Bacopa monnieri, which is known for treating ADHD-related issues, enhancing stress resistance, and improving attention span (1).

Combined with l-tyrosine and l-theanine, it is an excellent way to fight restless behaviors associated with attention-deficit hyperactivity disorder.

The amino acid l-theanine adds to the benefits of a calming effect, alertness, and subtle influence on dopamine levels and other neurotransmitters. This results in a stack that also protects brain cells from oxidative stress.

Pros	Contains only natural ingredients that are research-based for reduced risk and quality effects Improves attention and makes it easier to retain the information absorbed It is one of the ADHD supplements that positively affects several symptoms Provides brain-protective features and fights inflammation
Cons	Only available from the official website

Best Nootropic For ADHD and Motivation

People with ADHD often have difficulty staying ambitious, influencing behavior, and supporting feelings of fatigue and poor efficacy. Therefore, having a highly effective nootropic for motivation, cognition, and focused energy is a popular solution.

Ingredients	4.5/5
Effectiveness	4.5/5
Safety	5/5
Price	4.5/5

Performance Lab Mind is known for being helpful with a simple formula that only utilizes four ingredients.

For example, Citicoline, a building block for acetylcholine, can improve mental performance and boost energy and the inclusion of l-tyrosine only adds to that effect.

This can give you that much-needed feeling that prompts you to get up and go each morning.

In addition, the ingredients in the supplement also do wonders for your mood. With ADHD, it can be tough to stay motivated because of the stress and anxiety that coincide with it.

When Performance Lab Mind amplifies mood, you may find that it drives motivation enough to be productive despite symptoms of ADHD.

Also, it includes maritime pine bark extract, which is excellent for those with ADHD as it manages attention and hyperactivity. The reason is that it lowers norepinephrine levels. Studies show that it can also improve concentration and impulse control in children (2).

Pros	Uses only ingredients that are proven by research to deliver positive effects for managing ADHD Complimentary effects of all compounds help focus, clarity of thinking, protect the brain and reduce impulsivity Label transparency and product testing for purity The manufacturer is reputable and offers a 60-day money-back guarantee
Cons	Some people may find that the effects are not as strong as with other options May be expensive, considering it contains only 4 active ingredients

Best Non-Stimulant ADHD Nootropic

ADHD drugs are often stimulants that work, but they also cause many negative side effects like disrupted sleep cycles, anxiety, weight loss, and high blood pressure. For this reason, a lot of people choose natural and non-stimulant nootropics as an alternative.

Ingredients	4/5
Effectiveness	4.5/5
Safety	5/5
Price	4.5/5

Performance Lab Energy can mimic drugs used for treating ADHD, making it a natural alternative to traditional attention-deficit hyperactivity disorder treatments.

It uses minerals and other ingredients that can affect mitochondria in brain cell membranes to produce sustainable energy rapidly for a prolonged time. This is perfect for improving focus without a crash and overstimulated peaks.

Performance Lab Energy also contains pyrroloquinoline Quinone, an antioxidant related to B-vitamins that supports brain cell health and development.

This can keep the mind nimble and cofactor for enzymatic reactions for better brain health. Magnesium adds up to this result by impacting chemical reactions to maintain energetic balance and regulate metabolism.

Also, this product helps to turn fat into energy with the amino acid acetyl-l-carnitine. This feature is essential for physical and mental support, which can also help with recovery.

For example, L-carnitine aids you with sleep problems to wake up feeling refreshed and free from brain fog.

Pros	Uses a unique mechanism to boost brain performance at the underlying level with catecholamine brain chemicals and mitochondrial processes Only contains natural nootropics, non-toxic ingredients for stim-free alternative therapy Take as needed for better vitality and ADHD support
Cons	Only available on the official website It is necessary to stack it with additional nootropics to receive complete benefits for cognition

Best Nootropic For Mental Clarity and ADHD

Mental exhaustion can impact neurotransmitter levels, the brain’s executive functions, and the building blocks for cognitive function. Because of this, mental fatigue and ADHD often intertwine, and supplements that treat these issues directly are great options.

Ingredients	4.5/5
Effectiveness	4.5/5
Safety	4/5
Price	4/5

Qualia Mind supplementation simultaneously addresses several aspects of brain function to achieve the necessary results.

Clinical studies show that components like Ginkgo Biloba can improve mood, increase stress resistance, provide wakeful relaxation, and improve cognition (3).

Another part of this nootropic stack is the citicoline and Alpha-GPC, which can influence neurotransmitters, primarily acetylcholine, to clear away fatigue and encourage adequate concentration levels.

These properties can impact how the body reacts to ADHD, resulting in attention improvement, being more alert, and processing without nervous system stimulation.

When the brain works faster, we are less likely to become distracted or develop fogginess in our mental capacities.

In addition, Qualia Mind uses caffeine and phosphatidylserine to boost focus which can help in the treatment of ADHD when combined with supplementation of other included nootropics.

Pros	Synergistic formula with multiple nootropics that affects many brain chemicals, making it a complete ADHD stack Contribute to fewer distractions and lowered stress Great for nootropic benefits to prevent memory loss, improve attention, problem-solving, and boost mood
Cons	Caffeine may cause side effects due to overstimulation Must be cycled (recommended to use for 5 days on two days off) It is expensive in the long run since the daily dosage requires 7 capsules

Best Racetam For ADHD

Racetam nootropics for ADHD can be good for well-rounded support, but some work better than others. Not only that, but the brand can make a big difference in regards to potency, dose, and effectiveness.

Ingredients	3/5
Effectiveness	4.5/5
Safety	2.5/5
Price	5/5

Aniracetam is powerful as a nootropic stimulant belonging to the racetam family. It acts on neurotransmitters like serotonin, dopamine, and norepinephrine in the brain that may not be balanced in people with ADHD.

These consequences create a positive mood of relaxation while also providing energetic qualities that make it an alternative to traditional ADHD treatments.

With this compound, you may be able to focus better and not worry about distraction, exhaustion, poor reaction times, or other attention problems.

Aniracetam is also suitable for enhancing memory and information processing abilities that many regular nootropics can’t.

Pros	Very potent compound, and supplementing only a small dose is needed to obtain results Alleviates many aspects of ADHD symptoms as lack of concentration, distraction, and poor mood
Cons	A synthetic nootropic drug that has similar outcomes as other prescription stimulants Has many potential side effects like insomnia, fast heart rate, high blood pressure, and overstimulation of the brain and body

The Most Effective Nootropics To Stack For ADHD

While medication may be a primary treatment for ADHD, adding nootropics to your routine can be equally beneficial.

Based on the research, here is the list of the best individual nootropics for ADHD. You can find them in a pre-made stack or use them independently.

Phosphatidylserine

Research shows that phosphatidylserine may benefit depression, memory, and more.

When combined with a healthy diet that includes omega-3 fatty acids, it can be a suitable ADHD treatment, making the combination one of the best natural ADHD supplements.

Benefits include reduced hyperactive behaviors, a better state of mind, and better impulse control (4).

Therefore, more than one research study on children with little control due to ADHD found that it helped improve attention.

These proven effects make phosphatidylserine the most promising natural alternative to prescription medication with fewer side effects than regular drugs like Ritalin or Adderall.

In addition, outcomes like a more positive outlook and lowered temper are also good for ADHD. The result could be having less distracting thoughts, more ambition, and improved executive function.

Pine Bark Extract

Maritime Pine Bark extract can balance neurotransmitter synthesis, particularly with epinephrine, dopamine, and norepinephrine.

This positively impacts ADHD because too much dopamine can contribute to hyperactivity, resulting in attention problems.

While the impact is subtle for most people, you may get many benefits because of other properties it provides.

Research shows that Maritime Pine Bark extract has qualities vital for brain health, namely reduced inflammation and aging (5).

While this is not directly influential in reducing ADHD, it can support further efforts when stacked with other nootropics.

L-Tyrosine

L-tyrosine is one of the most common nootropics for ADHD since it helps you stay productive and awake while boosting motivation.

Also, it helps to foster reduced boredom, which is a highly sought-after effect that may replace stimulant ADHD drugs.

According to research, l-tyrosine can boost dopamine in the brain and manages serotonin levels (6). The results are improved connections and focusing abilities that can influence our motivation.

All forms of L-tyrosine can be a great addition to a stack of nootropics for ADHD, particularly those that work on the same brain chemicals as dopamine.

However, the N-Acetyl-L-tyrosine may be more efficient since it has better absorption than other forms.

Citicoline

Citicoline, also called CDP-choline, is a choline source that acts as a building block for acetylcholine, one of the most important neurotransmitters for cognitive processes.

Like many nootropics for ADHD, Citicoline offers improvements to focus and helps with dopamine production.

Boosting adequate levels of acetylcholine and dopamine means it is easier to stay on task and feel good about doing so. It also ensures that the user stays calm, especially when used with anxiolytic nootropics.

Research findings show that Citicoline also assists in treating ADHD when combined with other stimulants, like prescription medications Adderall and Ritalin (7). This improvement in efficacy could make it a valuable addition

L-Theanine

According to some evidence with children, L-theanine, an amino acid found in green tea, can improve the properties of prescription medication in ADHD patients (8).

However, the prevalence of the impact works for children and adults in a different way that is critical for anxious signs of ADHD.

L-theanine encourages relaxation without dampening thought processes and actually helps with focus. This means that someone with ADDH can focus without becoming overly stressed or dealing with excessive distracting anxieties.

Unlike GABA, it readily crosses the blood-brain barrier, making it more effective according to clinical trials.

This natural compound can support dopamine production and regulate other catecholamine brain chemicals.

However, it may also lower communication of norepinephrine, which can become too heightened in people with ADHD.

The regulatory action on norepinephrine and dopamine makes l-theanine a great stacking compound with other popular nootropics.

Acetyl-L-Carnitine

Acetyl-L-Carnitine provides an energetic flow that can reduce crashes from commonly prescribed medication for ADHD patients.

These features may also maintain a steady work rate during a day that can influence output that often declines when ADHD strikes.

ADHD causes a lot of people to become aggravated, which can be distracting itself, and Acetyl-L-Carnitine is great for this.

In fact, research indicates that it is enough to reduce depression and boost outlook in some adults (9).

Concentrations of Acetyl-L-Carnitine that are too low are also linked with higher frustrations and anger.

The energetic outcomes of positivity associated with the compound are be caused by managing serotonin, dopamine, and norepinephrine receptors.

Sulbutiamine

Sulbutiamine increases thiamine, which can have brain-boosting effects for ADHD. It is used to improve physical and mental performance, and the results may be similar to other stimulating nootropics.

Research shows it can reduce fatigue and improve motor control and athletic performance, which can help ADHD indirectly (10).

This synthetic compound is also suitable for helping with memory issues associated with cognitive decline. However, this outcome may also transfer over to those who struggle with ADHD.

Finally, it can aid in the development of specific executive functions, particularly ones associated with emotional regulation, self-monitoring, and organizational planning.

Due to this, it is a common choice for young people looking for a natural way to reduce ADHD-related problems.

Racetams

Racetams, so-called smart drugs, are a class of nootropics that impact choline, glutamate, dopamine, and norepinephrine to provide energetic and stimulatory results.

Since ADHD changes optimal levels of these chemicals in the brain, racetams offer a lot for those who struggle with poor focus and excitability.

There is evidence that racetam nootropics, specifically Aniracetam, Fasoracetam, and Pramiracetam, could be equally beneficial for ADHD similarly to prescription drugs.

However, FDA doesn’t approve it to treat ADHD due to insufficient scientific studies (11).

In addition, these substances keep you awake and energetic, help with focus, recollection, and more. However, remember that these synthetic compounds carry many risks, so take caution before pursuing this as the top choice.

Adderall

Adderall is a prescription drug approved to treat ADHD that consists of certain amphetamines to provide a burst of vitality, focus, and positive mood lift.

Attention deficit hyperactivity disorder correlates with low dopamine production, which is why Adderall is so effective since it can enhance and produce dopamine and norepinephrine (12).

Adderall can positively affect a person’s focus for hours and also provides a boost to a motivated state of mind that can help limit procrastination.

While it is incredibly effective, there are many adverse side effects and reactions to be aware of, including overstimulation, abuse, tolerance, addiction, and insomnia.

In addition, you need a doctor’s approval to obtain the drug as a scheduled substance.

Ritalin

Similar to Adderall, Ritalin is a drug that affects norepinephrine and dopamine to treat the imbalance caused by ADHD.

There is also evidence that points to Ritalin’s impact on serotonin as a critical mechanism for the action on focus and listening (13).

Ritalin works fast but does not last as long as other options. For that reason, it is appropriate for completing specific tasks or for short-term productivity.

In addition, the short duration can make it easier to control some adverse outcomes and reduce the likelihood of insomnia.

Ritalin is another medication often abused as a study drug by high school and college students. Even though the side effects are less prevalent than Adderall, there is still a risk of addiction.

Why Should You Choose Natural ADHD Nootropics?

Both natural and synthetic nootropics can help with ADHD, but it is crucial to consider the pros and cons of choosing one over another.

Synthetic options, including prescribed meds, are often less predictable and more prone to cause adverse effects on the body like headaches, nausea, insomnia, rapid heart rate, sweaty palms, and anxiety.

While naturally occurring nootropics can also cause side effects, they are generally less severe. In addition, you do not need to go to a doctor to obtain them.

Natural alternatives work better than synthetic nootropics for most people because natural choices can solve underlying problems instead of just covering up ADHD symptoms.

Conclusion

When ADHD is causing problems in your daily life, and you want to avoid prescription stimulants, you may find it highly beneficial to opt for nootropics and certain vitamins.

Many natural supplements and nootropics work on chemicals in the brain, which are depleted or excessive in people with ADHD, like norepinephrine and dopamine.

Most nootropics have a very subtle impact, but others are potent alternatives to traditional treatment options and provide positive effects, which can help you improve control, focus, attention span, and more.

As the best option, we recommend Mind Lab Pro, which combines only natural ingredients that synergize exceptionally well to obtain results.

It contains nootropics like Phosphatidylserine, Citicoline, Rhodiola Rosea, L-theanine, and others, which target ADHD directly and indirectly, resulting in improved focus and better memory retention, and a positive, motivational outlook.